↧
Image may be NSFW.
Clik here to view.
Clik here to view.
Take a walk if your feeling blue
Taking a walk in the park could help those suffering from depression, researchers have found. They studied whether a nature walk could improve the mood of people with clinical depression. The research...
View Article
Image may be NSFW.
Clik here to view.
Clik here to view.
A daily brisk walk halves heart attack risk
A brisk ‘power walk’ once a day found to significantly reduce chances of suffering a heart attack or stroke. People who go on a fast daily walk have been found to have a 50 per cent lower chance of...
View ArticleA walk a day keeps the doctor away
Just 25 minutes of brisk walking a day could add to seven years to your life, heart experts have said. Researchers said moderate exercise could halve the risk of heart attack death among those in their...
View Article
More Pages to Explore .....